NESS Cross-Country League

FIXTURES AND RESULTS

Date	Information	Senior	Junior
27th October 2024	Ipswich	results	results
8th December 2024	Halstead - cancelled
12th January 2025	Springfield - cancelled
26th January 2025	Harwich	results	results
9th March 2025	Great Bentley	results	results
23rd March 2025	Halstead	results	results

Start times & entry fee

• Juniors - 10.00 - Free
• Seniors - 10.45 - £4

Scoring

• First man or woman 1 point, second 2 points, third 3 points ........ through to the last finisher.
• Pool A scoring teams - 8 men and 4 women.
• Pool B scoring teams - 6 men and 3 women.
• Overall team score is aggregate of men's and women's scores - example 4th and 1st = 5 points.
• Incomplete teams incur penalty points - total number of men or women finishers plus 1 point for each missing runner.
• No club colours, no points.